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Ankle and Foot Injuries

  1. Achilles Tendinitis (Holt)
      "Stretch calf muscles properly--other leg muscles fall into place."

  2. Joint Replacement (National Institutes of Health)
      Describes the procedure and conditions that recommend it. 01-06

  3. Runner's Knee (Holt)
  4. Sports Injury Prevention (Holt)
      "Stretch calf muscles properly--other leg muscles fall into place."

  5. Sports Injury Treatments (Holt)
  6. Tape May Reduce Pain and Improve Healing (New York Times)
      "Kinesio claims that in addition to supporting injured muscles and joints, the new taping method helps relieve pain by lifting the skin, allowing blood to flow more freely to the injured area." 11-08


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