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  1. Family Fitness (MSN Lifestyle)
      "Bryant says parents must take charge to make sure their kids lead an active lifestyle. 'It really has to start at home with the parents serving as good role models,' he says."

      "Couch-potato parents obviously shouldn't expect to have fitness-fanatic kids. Parents who lead an active lifestyle will help instill that behavior in their children. Taking the stairs instead of the elevator or going for evening walks are habits that children can adopt early."

      "Bryant recommends parents spend time each day engaging in age-appropriate physical activities with their kids, such as tag, hopscotch, various sports, bike riding or Frisbee at the park." 11-05

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