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- Saltiest Soup: Baja Chicken Tortilla (MSNBC News)
"Soup and salt are nearly synonymous in the food world, but Baja takes it to the extreme, sinking more than a day's worth of sodium into a single serving. Start with a bowl of stewed black beans with a scoop of fresh salsa instead; a serving has an eye-popping, belly-filling 26 grams (g) of fiber, with less than half the salt of the soup." 08-08
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[Dr. Jerry Adams at jadams@awesomelibrary.org.]
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