Papers Fibromyalgia Relief for Pain Through Tai Chi (U.S. News) "Some 5 million Americans, mostly women, have fibromyalgia, a condition that causes pain in the muscles, ligaments, and tendons. It is also a source of sleep problems, severe fatigue, physical debilitation, and sometimes depression. As with any chronic pain, fibromyalgia is managed largely with painkillers, antidepressants, and muscle relaxants, often with little success. New research, however, offers a glimmer of hope: The ancient Chinese practice of tai chi may be an effective antidote, according to a study published in Thursday's New England Journal of Medicine." 10-09

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