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Prevention

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  1. Coffee Reduces Risk of Diabetes (CBS News)
      " 'We found that heavy coffee consumption substantially reduced the risk of Type 2 diabetes in both men and women,' said Dr. Frank Hu of the Harvard School of Public Health."

      "By 'heavy' coffee consumption -- researchers mean 6 or more cups a day -- but what they found was startling. Among the thousands of men and women followed for the study, male coffee drinkers had a 50 percent reduction in diabetes risk. The risk for women was reduced by 30 percent."

      "Even those who drank decaf saw some benefit." 1-04

  2. Diabetes Can Be Prevented With Diet and Moderate Exercise (National Institute of Diabetes and Digestive and Kidney Diseases)
      Suggests how to keep healthy. 05-06


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