Awesome Library
Search:      

Here: Home > Classroom > Health PE > Health > Longevity > Exercise

Exercise

Papers
  1. Running 5 Minutes a Day Can Improve Longevity (Time.com)
      "According to a new study published in the Journal of the American College of Cardiology, running 5 minutes per day can reduce an individual’s risk of premature death by about 3 years. Researchers found that people who ran less than an hour per week also saw an increase in lifespan, not just a decrease in risk of premature death. The study took place over the course of 15 years, testing participants ranging in age from 18-100." 07-14


Hot Topics: American Flag, Current Events, Politics,
Education, Directories, Multicultural, Middle East Conflict,
Child Heroes, Sustainable Development, Climate Change.
Awesome Library in Different Languages


Google

Privacy Policy, Email UsAbout Usor Sponsorships.


Advertisement

Advertisements

  Web Design  
  Health and Fitness Supplements  
  Bathroom Supplies Sydney  
  Free IQ Test  
  Suboxone Doctors  
  Free Magazines  
  Lawyers  
  Kitchen Cabinet Refacing  
  Contact Us on Sponsorships  
  Contact Us on Sponsorships  


© 1996 - 2014 EDI and Dr. R. Jerry Adams